Daily Eats: January 26

Breakfast:

  • ¼ C caramelized onions
  • 2 C sautéed spinach
  • ¼ C baby bella mushrooms
  • Large egg
  • 2 tbsp. salsa
  • 12 oz. coffee + ¼ C skim milk + ½ tsp. cinnamon

Lunch:

  • 2 oz. tuna in oil
  • ¾ C frozen broccoli
  • ½ serving 100% whole grain sprouted pasta
  • 1 oz. Havarti dill cheese

Dinner:

Snacks:

  • Thai green tea
  • Granny smith apple
  • 4 oz. Greek yogurt with fresh fruit (grapes, pineapple, watermelon)
  • Almond butter (a lot)
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27 January 2012. Just Enough.

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