Daily Eats: January 25

Breakfast:

  • 12 oz. coffee + ¼ C skim milk + ½ tsp. cinnamon
  • Apple rhubarb baked oatmeal + ¾ C skim milk

Lunch:

  • 1 C vegetable soup + 2 tbsp. Greek yogurt
  • 1 whole wheat pita
  • 1 tbsp. butter

Dinner:

  • 2 oz. tuna in oil
  • ¾ C frozen broccoli
  • ½ serving 100% whole grain sprouted pasta
  • 1 oz. Havarti dill cheese

Snacks:

  • Green tea
  • Green tea with Thai flavors (heavenly!)
  • Fresh fruit & walnuts (pineapple, watermelon, strawberries, grapes)
  • Cookie dough dip, cinnamon pita chips, & apple chips
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26 January 2012. Just Enough.

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