Daily Eats: January 22

Breakfast:

  • 12 oz. coffee + ¼ C skim milk + ½ tsp. cinnamon
  • Baked eggs (1 egg, sautéed mushrooms & peppers, cream cheese, maple pork sausage, & whole wheat bread crumbs)

Lunch:

  • Dos Caminos leftovers

Dinner:

  • ½ serving 100% whole grain sprouted pasta
  • 2 oz. part-skim ricotta + 1 tsp. Herbs de Provence
  • ¼ C caramelized onions
  • 2 C sautéed spinach
  • ¼ C baby bella mushrooms
  • ½ chicken breast (left over from Purbird)

Snacks:

  • Cornbread
  • 1 piece mint fudge
  • 1 C skim milk
  • Pizzert with almond butter yogurt spread (will post more on this)
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23 January 2012. Just Enough.

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