Daily Eats: January 11

Breakfast:

  • 1 large egg
  • 2 tbsp. salsa
  • 1 C spinach
  • ½ C 2% milk
  • 12 oz. coffee + ¼ C 2% milk + ½ tsp. cinnamon

Lunch:

  • 1 large sweet potato, mashed
  • 1 tbsp. butter
  • 1 tsp. cinnamon
  • 1 tbsp. shredded coconut
  • 2 tbsp. walnuts

Dinner:

  • 1 C spaghetti squash + cilantro + toasted hazelnuts + Parmesan cheese

Snacks:

  • ¼ C muesli + ½ C 2% milk
  • Green tea
  • ½ C blueberries
  • 1 serving banana pancakes
  • ½ C 2% milk
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12 January 2012. Just Enough.

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