Daily Eats: January 2

Breakfast:

  • 1/3 C  muesli + 1/3 C 2% milk
  • 12 oz. coffee + ¼ C 2% milk + ½ tsp. cinnamon

Lunch:

  • ½ large avocado
  • 1 large egg, scrambled (+ 1 tbsp. whole milk)
  • 2 tbsp. salsa

Dinner:

  • ½ acorn squash
  • ½ C black bean chili
  • 2 small whole wheat buttermilk biscuits

Snacks:

  • 1 large banana
  • 1 C milk (½ C whole, ½ C 2% – I needed to use up the whole milk that was left over from making the biscuits)  + 1 dash nutmeg  and 1 dash ginger
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3 January 2012. Just Enough.

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